Soften In Scotland
9–12 October 2026 (3 nights/4 days)
Scotland (approx 4hrs from Manchester area)
A deeply restorative Autumn retreat
To soften. To slow down. To come back to you.
This is your invitation to pause.
To step away from the noise of everyday life and enter a space of stillness, softness, and quiet restoration.
As Autumn begins to settle in, this retreat offers you a gentle transition – a moment to exhale, to be held by nature, and to reconnect with yourself.
Join me for four days of rest, reflection, and nourishment in the wild beauty of Scotland.
Autumn Retreat & What to Expect
This retreat is not about doing more, it’s about doing less and receiving more.
Soft mornings, slow movement, golden autumn light, warm spaces, deep breaths.
A place where you can feel held, where you can return to yourself.
Retreat Experience
Wake slowly.
Sip something warm.
Step into fresh, crisp air.
Move gently through a grounding Yin Yoga practice.
Rest deeply with Yoga Nidra.
Spend time outdoors, walking, breathing, noticing.
Afternoons unfold with space:
for stillness, journaling, connection, or simply doing nothing.
Evenings soften into warmth.
cosy practices in the yurt, nourishing meals, and quiet connection.
No rush.
No pressure.
Just time to be still.
What's Included
Yin Yoga (slow, meditative, grounding)
Yoga Nidra (deep rest and nervous system reset)
Guided nature walks in Scotland’s wild landscape
Connection to the elements, earth, water, air
Practice in a warm, cosy yurt space
Sauna & hot tub experiences
Creative workshop (art / flowers / expression)
Spacious free time for rest and reflection
Food & Nourishment
Food is an essential part of this experience.
You’ll be nourished by a private chef offering an organic Ayurvedic-inspired menu prepared with care, intention, and love.
Warming. Comforting. High-quality.
Meals designed to support your body as you soften and restore.
Often described as beyond expectations.
Emotional Benefits
Rest and restore deeply
Slow down after a busy year
Prepare your body and mind for autumn and winter
Reconnect to yourself
Feel safe, held, and nurtured
Create meaningful, gentle connections
Breathe, feel, and simply be
The Location
Scotland
Surrounded by nature, this space offers peace and tranquillity in its purest form.
Wild. Grounding. Quiet.
A place where everything softens.
Shared transport to the retreat location will be available.