My Journey to Yoga
My journey with yoga began as a personal exploration of balance and mindfulness, which soon blossomed into a lifelong passion.
With a focus on Vinyasa Flow, chair yoga, and sound baths, my classes combine movement, breath, and stillness to guide students on a path of self-discovery and well-being.
Whether you’re a beginner finding your footing or an experienced practitioner looking to deepen your practice, my gentle yet empowering approach ensures you feel supported every step of the way.
Qualifications & Training
I bring a wealth of knowledge and experience to my classes, holding certifications in various aspects of yoga and wellness:
200-Hour Yoga Teacher Training in Vinyasa Flow
Certificate of Completion – The Yoga Love Collective
(RYS 200 Yoga Alliance Certified)
Anatomy & Physiology Applied to Yoga
30 Hours Training
(Certificate of Completion)
Navigating Sound: Group Sound Bath Training
Registered with the Complimentary Medical Association (CMA)
(Certificate of Completion)
Chair Yoga Teacher Training
30 Hours Training
(Yoga Alliance Certified)
My Philosophy
I believe that yoga is for everyone, regardless of age, ability, or experience level. My classes focus on meeting each student where they are, encouraging growth without pressure. For me, yoga is not just about movement – it’s about creating space for self-compassion, healing, and connection.
I am passionate about helping my students find their own unique rhythm, whether through flowing sequences, restorative poses, or the grounding vibrations of a sound bath. With me, every class is an opportunity to reconnect with yourself and embrace the joy of being present.